Looking for a refresher or a basic course in childbirth education? We offer a three class series that focuses on the physiology of labor, relaxation and coping mechanisms, breastfeeding and newborn care. Each class lasts approximately an hour, and can be tailored for both in hospital and out of hospital birth plans. Knowing what to expect both physically and emotionally is extremely helpful for both mom and her support person. Classes are usually offered on a one-on-one basis, so scheduling is flexible, and the privacy of a one-on-one class allows for parents to feel comfortable asking any questions they may have. Call today to schedule a series of classes before your upcoming birth!